{"id":2162,"date":"2025-07-16T17:01:23","date_gmt":"2025-07-16T17:01:23","guid":{"rendered":"https:\/\/cprfisio.es\/?page_id=2162"},"modified":"2025-07-20T10:34:22","modified_gmt":"2025-07-20T10:34:22","slug":"pilates","status":"publish","type":"page","link":"https:\/\/cprfisio.es\/en\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2162\" class=\"elementor elementor-2162\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac607ca e-flex e-con-boxed e-con e-parent\" data-id=\"ac607ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a02f6af elementor-widget elementor-widget-heading\" data-id=\"a02f6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates: movimiento para tu bienestar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fc35a elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"f9fc35a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;wave&quot;,&quot;rotating_text&quot;:&quot;fortalecen tu musculatura\\ncorrigen tu postura\\nalivian dolores lumbares&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-no-translation=\"\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t\t<style>.elementor-element-f9fc35a{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1508254 elementor-headline--style-rotate elementor-widget elementor-widget-animated-headline\" data-id=\"1508254\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headline_style&quot;:&quot;rotate&quot;,&quot;animation_type&quot;:&quot;wave&quot;,&quot;rotating_text&quot;:&quot;strengthen your muscles\\ncorrect your posture\\nrelieve lower back pain&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;rotate_iteration_delay&quot;:2500}\" data-no-translation=\"\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-headline elementor-headline-animation-type-wave elementor-headline-letters\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Classes adapted to all levels that<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\n\t\t\t\tstrengthen&nbsp;your&nbsp;muscles\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\tcorrect&nbsp;your&nbsp;posture\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text\">\n\t\t\t\trelieve&nbsp;lower&nbsp;back&nbsp;pain\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">under professional supervision.<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f9d42 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"90f9d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/34695947269\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Empieza hoy tu recuperaci\u00f3n<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c243bd6 e-flex e-con-boxed e-con e-parent\" data-id=\"c243bd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b079a73 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b079a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates personalizado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ad3eb elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"85ad3eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82e1181 elementor-widget elementor-widget-text-editor\" data-id=\"82e1181\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Cuidar tu cuerpo<\/strong> desde el movimiento es clave para sentirte bien. Las clases de pilates terap\u00e9utico est\u00e1n dise\u00f1adas para <strong>fortalecer tu cuerpo desde el control<\/strong>, la respiraci\u00f3n y la conciencia corporal. <strong>Adaptadas a todos los niveles y con supervisi\u00f3n profesional<\/strong>, ayudan a corregir la postura, reducir el dolor lumbar, prevenir lesiones y sentirte m\u00e1s \u00e1gil en tu d\u00eda a d\u00eda. Tu cuerpo te lo agradecer\u00e1.<\/span><\/p><p><span style=\"font-weight: 400;\">Las sesiones se enfocan en <strong>trabajar la musculatura profunda del abdomen y la espalda<\/strong>, mejorando el equilibrio corporal y previniendo dolencias articulares o musculares. Adem\u00e1s, damos sesiones adaptadas para embarazadas, personas mayores o con patolog\u00edas previas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c42d5d e-flex e-con-boxed e-con e-parent\" data-id=\"7c42d5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ab0c07 e-con-full e-flex e-con e-child\" data-id=\"7ab0c07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cada02c e-grid e-con-full e-con e-child\" data-id=\"cada02c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-879dd0e elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"879dd0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1024x767.jpg\" class=\"attachment-large size-large wp-image-2176\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1024x767.jpg 1024w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-300x225.jpg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-768x576.jpg 768w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1536x1151.jpg 1536w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-16x12.jpg 16w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72f44f1 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"72f44f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-1024x682.jpg\" class=\"attachment-large size-large wp-image-2175\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-1024x682.jpg 1024w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-300x200.jpg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-768x512.jpg 768w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-1536x1024.jpg 1536w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid-18x12.jpg 18w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Grupo-Madrid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-939b2c2 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"939b2c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-1024x682.jpg\" class=\"attachment-large size-large wp-image-2174\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-1024x682.jpg 1024w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-300x200.jpg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-768x512.jpg 768w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-1536x1024.jpg 1536w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid-18x12.jpg 18w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Embarazadas-Madrid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab7862 elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"1ab7862\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-individual-Madrid-1024x683.jpg\" class=\"attachment-large size-large wp-image-1924\" alt=\"Pilates presencial y online. Clases particulares y de grupo en Madrid.\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-individual-Madrid-1024x683.jpg 1024w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-individual-Madrid-300x200.jpg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-individual-Madrid-768x512.jpg 768w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-individual-Madrid.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de1cf9f e-con-full e-flex e-con e-child\" data-id=\"de1cf9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-822f33d elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"822f33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1024x767.jpg\" class=\"attachment-large size-large wp-image-2176\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1024x767.jpg 1024w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-300x225.jpg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-768x576.jpg 768w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-1536x1151.jpg 1536w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid-16x12.jpg 16w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-madrid.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28e4ab5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"28e4ab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuida tu cuerpo de una forma integral<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51eb714 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51eb714\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f839a10 elementor-widget elementor-widget-text-editor\" data-id=\"f839a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\"><b>Pilates suelo<\/b><span style=\"font-weight: 400;\">: ejercicios en colchoneta centrados en el control postural, la respiraci\u00f3n y el fortalecimiento profundo.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Pilates m\u00e1quina:\u00a0 <\/b><span style=\"font-weight: 400;\">trabaja con precisi\u00f3n y asistencia gracias a m\u00e1quinas como el Reformer, ideales para todo tipo de niveles.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Embarazo y postparto: <\/b><span style=\"font-weight: 400;\">acompa\u00f1amos tu cuerpo en esta etapa con ejercicios seguros que cuidan tu suelo p\u00e9lvico y tu bienestar.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Clases individuales adaptadas a lesiones:<\/b><span style=\"font-weight: 400;\"> entrena con confianza gracias a sesiones personalizadas seg\u00fan tus necesidades y limitaciones f\u00edsicas.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Pilates online: <\/b><span style=\"font-weight: 400;\">mu\u00e9vete desde casa con sesiones guiadas por nosotros y mant\u00e9n tu rutina est\u00e9s donde est\u00e9s.<\/span><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8af291c e-flex e-con-boxed e-con e-parent\" data-id=\"8af291c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d7e148 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7d7e148\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nuestras especialidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42eed47 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"42eed47\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c5a5c0 e-grid e-con-full e-con e-child\" data-id=\"7c5a5c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5ba12 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"2b5ba12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"757\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-terapeutico-madrid.png\" class=\"attachment-full size-full wp-image-2166\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-terapeutico-madrid.png 757w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-terapeutico-madrid-300x300.png 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-terapeutico-madrid-150x150.png 150w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-terapeutico-madrid-12x12.png 12w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Grupos peque\u00f1os<\/h3><p class=\"elementor-image-box-description\">O clases individuales. Atenci\u00f3n 100% personalizada.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ed850 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"60ed850\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"757\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Madrid.png\" class=\"attachment-full size-full wp-image-2165\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Madrid.png 757w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Madrid-300x300.png 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Madrid-150x150.png 150w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Pilates-Madrid-12x12.png 12w\" sizes=\"(max-width: 757px) 100vw, 757px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Cu\u00eddate desde dentro<\/h3><p class=\"elementor-image-box-description\">Previene dolores y fortalece tu musculatura.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3ac03b e-flex e-con-boxed e-con e-parent\" data-id=\"d3ac03b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b376d4 e-con-full e-flex e-con e-child\" data-id=\"7b376d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fcdd83 elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"4fcdd83\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-top\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"713\" height=\"713\" src=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Cristina-Perez-Rubio.jpeg\" class=\"attachment-full size-full wp-image-1961\" alt=\"\" srcset=\"https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Cristina-Perez-Rubio.jpeg 713w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Cristina-Perez-Rubio-300x300.jpeg 300w, https:\/\/cprfisio.es\/wp-content\/uploads\/2025\/07\/Cristina-Perez-Rubio-150x150.jpeg 150w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Cristina P\u00e9rez Rubio<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Fisioterapeuta<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b7490 elementor-blockquote--skin-quotation elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"33b7490\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Me apasiona ayudar a las personas a reencontrarse con su cuerpo, sin dolor ni limitaciones. Para m\u00ed, cada persona es \u00fanica, y su recuperaci\u00f3n tambi\u00e9n debe serlo.\nTrabajo con un enfoque que combina ciencia, escucha activa y un trato humano que pone a la persona en el centro.\"\t\t\t<\/p>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d426ad elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d426ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d0a99e elementor-widget elementor-widget-text-editor\" data-id=\"1d0a99e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul style=\"list-style: none; padding: 0; margin: 0;\"><li><strong>Diplomada en Fisioterapia<\/strong> \u2013 Universidad Complutense de Madrid.<\/li><li><strong>M\u00e1ster en Osteopat\u00eda<\/strong> \u2013 Universidad de Alcal\u00e1.<\/li><li><strong>Especialista en M\u00e9todo Pilates<\/strong> para fisioterapeutas.<\/li><li>Formaci\u00f3n en <strong>punci\u00f3n seca y neuromodulaci\u00f3n<\/strong>.<\/li><li><strong>Fisioterapia pedi\u00e1trica<\/strong> y c\u00f3lico del lactante.<\/li><li>M\u00e1s de <strong>10 a\u00f1os de experiencia<\/strong> cl\u00ednica.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f32020 e-con-full e-flex e-con e-parent\" data-id=\"4f32020\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e83a5a9 e-con-full e-flex e-con e-child\" data-id=\"e83a5a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edf153a elementor-widget elementor-widget-html\" data-id=\"edf153a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3035.97102581547!2d-3.698192923751727!3d40.45377825338325!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd4228fd874da3e5%3A0x35ba09c143edeb7!2sC.%20de%20Juli%C3%A1n%20Besteiro%2C%205%2C%20Tetu%C3%A1n%2C%2028020%20Madrid!5e0!3m2!1ses!2ses!4v1752408075963!5m2!1ses!2ses\" width=\"600\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85757ad e-con-full e-flex e-con e-child\" data-id=\"85757ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf02ae7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bf02ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contacto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5db08 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7c5db08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c3e57 elementor-position-inline-start elementor-widget__width-initial elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"54c3e57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-home\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M280.37 148.26L96 300.11V464a16 16 0 0 0 16 16l112.06-.29a16 16 0 0 0 15.92-16V368a16 16 0 0 1 16-16h64a16 16 0 0 1 16 16v95.64a16 16 0 0 0 16 16.05L464 480a16 16 0 0 0 16-16V300L295.67 148.26a12.19 12.19 0 0 0-15.3 0zM571.6 251.47L488 182.56V44.05a12 12 0 0 0-12-12h-56a12 12 0 0 0-12 12v72.61L318.47 43a48 48 0 0 0-61 0L4.34 251.47a12 12 0 0 0-1.6 16.9l25.5 31A12 12 0 0 0 45.15 301l235.22-193.74a12.19 12.19 0 0 1 15.3 0L530.9 301a12 12 0 0 0 16.9-1.6l25.5-31a12 12 0 0 0-1.7-16.93z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tC\/ Julian Besteiro, 5. 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Empieza hoy tu recuperaci\u00f3n Pilates personalizado Cuidar tu cuerpo desde el movimiento es clave para sentirte bien. Las clases de pilates terap\u00e9utico est\u00e1n dise\u00f1adas para fortalecer tu cuerpo desde el control, la respiraci\u00f3n y la conciencia corporal. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2162","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clases de Pilates individuales y grupales en Madrid<\/title>\n<meta name=\"description\" content=\"Mejora tu postura, reduce el dolor lumbar y fortalece tu core con pilates. 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